5:30 – 7:30 pm at Tosa Physical Therapy & Wellness (9126 W. North Ave in Wauwatosa)
Need a night to totally unwind from all the holiday stress? We’ve got you! We'll do yoga, eat a lovely meal, and you might make a new friend or two. Fun, right?
During our two hours together, we’ll do a 45 minute yoga class, a wee bit of meditation, and then enjoy some cookbook recipes. All three parts should leave you feeling nourished in all senses of the word. We’ll move our bodies, we’ll quiet our minds, and we’ll eat food as cozy as a warm blanket. Bring a friend or family member to make it even more fun! Children aged 14 and up are welcome.
There are mats, blocks, and straps at this studio but feel free to bring your own.
5:30 – 7:30 pm at Tosa Physical Therapy & Wellness (9126 W. North Ave in Wauwatosa)
Need a night to totally unwind from all the holiday stress? We’ve got you! We'll do yoga, eat a lovely meal, and you might make a new friend or two. Fun, right?
During our two hours together, we’ll do a 45 minute yoga class, a wee bit of meditation, and then enjoy some cookbook recipes. All three parts should leave you feeling nourished in all senses of the word. We’ll move our bodies, we’ll quiet our minds, and we’ll eat food as cozy as a warm blanket. Bring a friend or family member to make it even more fun! Children aged 14 and up are welcome.
There are mats, blocks, and straps at this studio but feel free to bring your own.
